Move Comfortably Once Again with the Help of Physical Therapy Do your weight-bearing joints feel more like pain-bearing joints these days? If you have a hip or knee that just can’t Read More

Physical Therapy Can Help Improve Your Health and Wellness! Physical therapy improves the physical health of people who have injuries, illnesses, and medical conditions. An individualized physical therapy program is a Read More

Ready to Find Pain Relief Without the Side Effects of Opioids? Pain is a serious problem in today’s world. An estimated 1 out of every 5 Americans suffer from some degree Read More

Add Stretching to Your Daily Routine Today! Some people think that stretching is an unnecessary part of exercising. The truth is that stretching is a necessary component of exercise. Can some simple Read More

Sitting Up Straight Can Change Your Life! It’s hard to believe that something as simple as good posture can really make a difference! We’ve all heard the taunts from parents growing Read More

Did you know that every 11 seconds an older adult is treated in the emergency room for a fall related injury? Am I at risk for falling, how can I Read More

The Obstacles of Autoimmunity According to The American Autoimmune Related Diseases Association (AARDA), there are approximately 50 million Americans suffering from autoimmune diseases. That equates to 20 percent of the Read More

Should You be Avoiding Gluten? The labels “gluten-free,” “free of gluten,” “no gluten,” and “without gluten” are on food packaging throughout the grocery store, but what does that mean to you?The Read More

This new understanding of the gastrointestinal tract, enteric nervous system, and the central nervous system has provided more holistic treatment options for those suffering from digestive disorders, such as IBS. Read More

Do You Know Your Risk? Did you realize heart disease is the leading cause of death in developed countries? One of the reasons this is so concerning is because heart disease Read More

Sweet Deception Sugar has found its way into the foods we eat every day, but it is not always obvious. Products with added sugars are being advertised as “healthy.” Ingredient labels Read More

Mysterious Symptoms, Finally Explained Are you living with unexplained symptoms like excessive fatigue, hair loss, depression, sudden weight gain, sleep problems, change in appetite, or fertility issues? If so, your thyroid Read More

Are You Ready to Reclaim Your Health? Do you wake up feeling tired? Do you rely on caffeine to push you through your day? Do you feel too sluggish to get Read More

Could A Probiotic Change The Way You Live Your Life? If you’ve been struggling with digestive issues, introducing healthy bacteria into your gut could very well be the perfect way Read More

Get Moving Again with These Helpful Tips! Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Read More

Discover the Ways Physical Therapy Can Help You Find Natural Relief Stiffness and discomfort don’t have to be a part of our daily lives — and yet many people assume that Read More