What is Spinal Stenosis?

Spinal Stenosis is a condition that typically goes hand in hand with spinal arthritis. This condition refers to a narrowing of the central spinal canal or the canals where the nerves exit the spine to the lower legs (called foramen). These canals are made up of overlapping spinal bones (vertebrae) over another. With degeneration of the spinal joints, collapsing of the disc height, or abnormal bone growth, the canals can narrow. This leads to rubbing and even pressure on the nerves, which can cause a multitude of symptoms.

How Physical Therapy at Back in Action Physical Therapy Ocean Pines, MD Can Help

Physical therapy can have a very positive effect on patients with spinal arthritis and spinal stenosis. While our therapists cannot revert your arthritis degeneration, we can restore more natural movement to the spinal joints, improve flexibility to increase joint fluid circulation, improve spinal muscle strength and educate you on correct posture and prevention techniques.

The result is that you can do more, with less pain. Often, patients report significant reduction in pain and improvement in daily activities from just a few short weeks of physical therapy. Contact Back In Action Physical Therapy today to find out more how we can help you have pain relief from spinal stenosis!