Do you have back discomfort in your lower back? If you have, you are aware of how debilitating it can be. It may appear simple to take medication to relieve Read More

Have you been hearing about Pickleball but wonder what the heck it is? Are you looking for a fun activity but worry about aggravating an old injury? You may benefit Read More

If you’re suffering from chronic pain or inflammation, good nutrition can help you find relief. Eating the appropriate foods can help your body recover from a variety of ailments! Maintaining Read More

As we grow older, we may find ourselves thinking the same thing: our joints aren’t what they once were. Perhaps you’re dealing with an injury that makes movement difficult, or Read More

Back in Action Physical Therapy in Ocean Pines, MD can help! Do you think about trying Pickleball with your friends but are worried about getting hurt? Has pain or an injury Read More

It’s no secret that pain has an adverse effect on one’s quality of life. Many people make the mistake of relying on medication to alleviate their symptoms, yet pharmaceuticals just Read More

To aid in complex movement, the hips and knees have a multitude of tendons, muscles, and joints linked together. It can be tough to perform daily tasks if you have Read More

Are you in serious acute or chronic pain? Perhaps you’ve had an issue with your back or hip for a long time. Maybe you’re healing from an unforeseen sports injury, Read More

Did You Know Physical Therapy at Back in Action in Ocean Pines Could Help Provide Chronic Back Pain Relief? Do you periodically find yourself disabled by bouts of back pain? Do Read More

Physical Therapy in Ocean Pines Can Help You Feel Like Yourself Once Again! At our Physical Therapy clinic in Ocean Pines, MD, our experienced team members work with older adults, men, Read More

Herniated Discs Don’t Have to Dictate Your Life! Back in Action Physical Therapy in Ocean Pines, MD is here to help! Living with back pain can be frustrating, especially when it Read More

Physical Therapy at Back in Action PT Ocean Pines Can Help You Reclaim Your Life Joint pain is one of the most common forms of pain to develop over time. Hip Read More

Find Chronic Pain Relief with Holistic Methods at Back in Action Physical Therapy in Ocean Pines, MD! Chronic pain can become a huge burden, affecting just about every aspect of your Read More

Discover Safe and Effective Relief with Physical Therapy Are you one of the millions of people living with chronic pain? As stated by Choose PT, “Chronic pain is a condition that Read More

Improve Your Health and Wellness by Adding Stretching into Your Lifestyle! You’ve probably heard that stretching is important before and after a workout or any kind of tough physical activity. While Read More

Physical Therapy Can Help You Find the Relief You’ve Been Looking For According to the Centers for Disease Control and Prevention (CDC), almost a quarter of all American adults are living Read More